Tailored Meal Plan Consulting Packages

Tier 1: Essentials Plan
Price: $50
What's Included:

One 30-minute consultation to discuss your goals, preferences, and dietary needs.
A customized 1-week meal plan tailored to your calorie and macro targets.
Guidance on portion sizes, grocery shopping tips, and meal preparation basics.

Tier 2: Advanced Plan
Price: $75
What's Included:

One 60-minute in-depth consultation to dive into your health goals, dietary restrictions, and lifestyle.
A customized 2-week meal plan, including calorie and macro calculations.
A detailed grocery shopping list for your meal plan.
Tips for meal prepping and structuring your week for efficiency.
Email support for 1 week to answer any questions or provide adjustments.

Tier 3: Premium Plan
Price: $100
What's Included:

Two 60-minute consultations: one for planning and one follow-up to review progress and make adjustments.
A customized 4-week meal plan tailored to your calorie, macro, and micronutrient needs.
A comprehensive grocery shopping list with brand and product recommendations.
Advanced meal prep strategies and tips for managing time effectively.
Email and text support for 2 weeks to address questions, challenges, and modifications.